Morning Strength Club
Service Description
Start your day feeling stronger, more energised and ready for whatever the day brings. Morning Strength Club is a simple but effective 30-minute strength workout you can do from home. Each session includes a short mobility warm-up, a focused strength workout and a quick cool down. Workouts run live Monday to Friday and focus on building strength, improving muscle tone and supporting healthy ageing. You can join live from home or catch the replay inside the Online Fit Club. Perfect for women who want a quick, effective strength session without spending hours exercising. Equipment used may include dumbbells, resistance bands, a stepper or simply bodyweight. Alternatives are always given. Suitable for all fitness levels.
Upcoming Sessions
Cancellation Policy
Booking, Attendance & Cancellation Policy • All classes must be booked and paid for in advance • Your space is confirmed once payment has been received. • Spaces are limited and available on a first-come, first-served basis. Transfers & Rescheduling • In-person classes: You may reschedule your class up to 24 hours before class starts. • Live online classes: You may reschedule your class up to 12 hours before class starts. • Transfers must be made via your account under “My Bookings” → “Manage”, where you can choose to reschedule or cancel. Missed Transfers & Required Cancellations • If you are within the 24-hour (in-person) or 12-hour (online) window and can no longer attend, you must cancel your booking via your account. This helps us open your space to someone else. • Please note that bookings cancelled are non-refundable and non-transferable. Late Arrival & Resale Policy • If you arrive more than 5 minutes late to a class without informing us at least 15 minutes before the start time, we may cancel your booking and offer your space to someone else. • No refund or credit will be provided in this case. • This policy ensures the class starts smoothly and respects the time of all participants. Pay-As-You-Go Clients • Missed classes are non-refundable and non-transferable within the 24/12 hour cut-off period. • The client must reschedule within the allowed time. Instructor Cancellations • If SilviaK cancels a class, a rescheduled session or a refund will be offered for pay-as-you-go clients. By booking a class, you agree to these Booking & Cancellation Policies.
Contact Details
Silviak@silvia.fitness
London, UK