Morning Strength Club is a 30-minute live online strength workout at 6:30am to help you train before the day gets busy.
How to join the live class
This is your live Morning Strength Club page.No booking. No Zoom links. Just press play.
• Refresh this page at the class time
• Press play on the video
• I’ll be live at 6:30am (or 7:30am on bank holidays)
If the video doesn’t start straight away, just refresh again.
Live Morning Strength Club
On-demand workouts
All recorded Morning Strength Club sessions are available below.
Monday, Wednesday and Friday: Lower body
Tuesday and Thursday: Upper body
You can follow all 5 sessions each week, or choose the structure that suits your schedule.
Training 3 days a week? Aim for 2 lower body sessions and 1 upper body.
Training 4 days a week? Aim for 2 lower body and 2 upper body sessions.
Pick your workout, press play, and train when it suits you.
Replay sessions as often as you like.
Morning Strength Club
Morning Strength Club
My live stream
My live stream
My live stream
