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ON-DEMAND WORKOUT LIBRARY
Train whenever it works for you. Choose a class below and access the latest workouts from your Online Fit Club membership.
BodyLab
BodyLab
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BodyLab 10-08-2026
£
43:48
BodyLab 27-07-2026
£
47:04
BodyLab 20-07-2026
£
43:38
BodyLab 13-07-2026
£
44:15
ShapeLab
ShapeLab
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ShapeLab 12-08-2026
£
42:16
ShapeLab 05-08-2026
£
43:19
ShapeLab 29-07-2026
£
43:25
ShapeLab 22-07-2026
£
45:36
Upper Body & Core
Upper Body & Core
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£
40:54
Month 23 - Upper Body & Core
£
39:47
Month 22 - Upper Body & Core
£
39:45
Month 21 - Upper Body & Core
£
39:19
Month 20 - Upper Body & Core
Lower Body
Lower Body
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Month 28 - Lower Body
£
35:41
Month 27 - Lower Body
£
35:17
Month 26 - Lower Body
£
35:12
Month 24 - Lower Body
£
43:17
10 min for 20 days Challenge
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Day 1
£
12:44
Day 2
£
14:01
Day 3
£
13:13
Day 4
£
12:45
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