Best Women’s Fitness Classes in East London – Upper Body & Core Mondays
- Silvia K
- Sep 2, 2025
- 1 min read
Are you searching for fitness classes in East London that are fun, supportive, and designed for women? At SilviaK Fitness, I run small-group sessions in the Isle of Dogs that focus on building strength, toning your body, and boosting confidence.
Our Monday Upper Body & Core class is perfect if you want to:
Strengthen arms, shoulders, and abs with dumbbells
Improve posture, balance, and core stability
Train in a welcoming, community-based environment
Avoid long-term contracts and overcrowded gyms
📅 When: Every Monday (except bank holidays)
📍 Where: Docklands Sailing & Watersports Centre, Isle of Dogs, East London
💻 Online option: Join live via Zoom
Whether you live in Isle of Dogs, Canary Wharf, or anywhere in East London, this class gives you the energy to start your week strong — not stressed.
👉 Book your place today: https://linktr.ee/Silvia.K
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