Upper Body & Core Workout: Sweat + Laughter in East London

When you think of a tough workout, you probably picture serious faces and no time for fun. Not in our classes 😉. Tonight’s Upper Body & Core session at Docklands Sailing Centre (Isle of Dogs) proved that you can push your limits and still laugh along the way.

With arms shaking and abs burning, my crew showed up, worked hard, and reminded me why I love teaching — fitness feels different when you do it together. Strong bodies, stronger community.

🎥 Catch the highlights in this video below:

At SilviaK Fitness, every class is designed to challenge you while keeping the energy supportive and fun. Whether you’re joining us in East London (near Canary Wharf) or online through the Fit Club, you’ll leave feeling stronger, more confident, and with a smile on your face.

✨ Ready to join us?

👉 Book your next class here: