Want to tone your glutes, legs, and lower body — without stepping into a gym? Join me in Isle of Dogs or live online.
- Silvia K
- May 23, 2025
- 1 min read
Updated: Jun 3, 2025
If you’re looking for a fun, motivating lower body workout in Isle of Dogs, East London, you’ll love my Thursday class! — In person or train live with us online from the comfort of your home!
We focus on resistance bands, glute activation, and beginner-friendly strength training, perfect for women who want real results and a fun, supportive vibe. This week’s class hit the glutes hard — check out the highlights below 👇
🎥 Watch the class recap video:
Whether you’re local to Isle of Dogs, nearby in Poplar, Canary Wharf, or East London, or joining from anywhere in the UK, this class is for real women who want to feel strong and confident — no gym required.
💪 Want to join us next week?
📍 Book your in-person spot in Isle of Dogs, or join online via Zoom
Comments